Liz Logan Designs

Liz Logan is

An Intentional Lifestyle Expert and Entrepreneur

 

As a Lifestyle Expert & Designer, Entrepreneur and Owner of a Mind/Body Performance Studio in Colorado, Liz is committed to helping you release negative patterns, improve your daily health and happiness and set you on a path of personal success.   Her signature model is based on designing an intentional life you love...to be healthy, feel happy and live free.

Liz helps you tune into the importance of designing optimal health through plant-inspired nutrition and movement-inspired therapy with yoga & Pilates.  She helps you find happiness in your life through elevated lifestyle choices, and helps you design a vital love story with money for a life of true abundance.

She travels the world on big and small stages, educating and empowering women to step up to their full potential of living an inspired life.

Liz inspires you to live life intentionally.

 
ZIEGLER_121115_033.jpg

LizTV Host

 

Inspired Living with Liz in TV form!  This is where Liz shares her love and knowledge of health, happiness & abundance with you and inspires you to live an elevated life.  Connect with Liz on LizTV each week and start designing an authentic life you love!

 
 
2015_LizTV-8758.jpg

Live for Balance Owner  

 

Vail’s premier mind, body performance studio. Located in the center of the Vail Valley, Live for Balance sits on the Eagle river of Edwards, Colorado. Live for Balance promotes a body-mind-spirit approach to wellness through both Eastern and Western healing arts and sciences. The Center brings together a team of highly qualified professionals from a variety of disciplines who work in concert with each other to enhance the health of the whole person from the young to the young-at-heart.

 
pilates studio_tonemapped.jpg
 

Corporate Health Adviser

The advantages of a healthy lifestyle include: more energy, better concentration, and a positive mindset. This will result in a higher productivity of employees. Increasingly, management teams are aware of this, and are now making use of Liz’s health plan. Together we will heal your gut, tame chronic stress & inflammation, revitalize your hormones, implement an efficient exercise program & create a health conscious life for YOU and your corporate team!

 

 
_DSC9881.jpg

Speaker

Liz offers full & half training days, lectures and workshops on her favorite topics about health, 

happiness & abundance. In addition, she will organize customized training, lectures or

workshops upon request.

_DSC2079.jpg

Private Coach

 

Liz reserves exclusive number of clients each year in her private lifestyle design coaching program.  Private coaching is done by phone and is for anyone seriously looking to elevate their life profoundly & efficiently through health, happiness or abundance.  With the correct system, the right support and true accountability, Liz’s private coaching is the best in the world.

 
 
_DSC9976.jpg
 

Master Pilates/yoga Instructor

Liz offers one-to-one master instruction in Pilates/yoga alignment training. During these movement sessions, she does not only focus on strength, but also – perhaps even more importantly – on the subjects of alignment and efficiency of movement in your body. Liz instructs in her Colorado based studio, on retreat locations throughout the world & online through Video Conferencing.
Would you like to learn more about personal session options?

 

 
ZIEGLER_121115_047.png

Retreat Leader

 

Liz travels the world with groups educating on how to live an elevated life.  Whether in the beauty of the Colorado Rockies, or the spiritual energy of the Sacred Valley in Peru, Liz takes her passion for travel & living an elevated life throughout the world.  Travel is the teacher & Liz will be your guide!

 
_DSC0089.jpg

Degrees, Studies, Certifications

  • Masters Degree in Living Life Inspired, the in depth look at how life is meant to be lived / University of Life
  • Bachelor of Arts / Business Degree with Kinesiology Minor, University of Colorado, Boulder, Colorado
  • Credited Pilates Instructor/ The Pilates Center, Boulder, Colorado
  • Certified Holistic Health Coach / Institute for Integrative Nutrition, New York City
  • Plant-based Nutrition and Diseases of Affluence Certified / T. Colin Campbell Foundation, Cornell University
  • Certificate in Holistic Health Coaching / Purchase College, SUNY
  • 200 Hour Vinyasa Yoga Instructor Yoga Alliance San Diego, CA
  • Certified Life Coach / San Francisco, CA
  • Master Certified Pilates Instructor in the work of Kathy Grant / Pilates Aligned, Denver, Colorado
  • The Natural Hormone Cure Practitioner / Dr Sara Gottfried MD
  • The Desire Map & Fire Starter Sessions Facilitator / Danielle LaPorte
  • Cash Flow Cure Coach / Dr Tony Pennells, Mindshift.money

GRATEFUL HEARTS

photo-1449495169669-7b118f960251.jpg
Wow, I had no idea how much I was holding myself back from my full potential. Writing my new money story was so important for me to realize I can have a healthy relationship with money. I’m so empowered from this program!
— Laura - Vail, Colorado
I’ve been working with Liz over the last 9 months now and my life has never felt better! I’m empowered every day to make the most of my life. I now have the tools and road map I needed years ago to keep me on this beautiful path called my life. I love waking up, I love living my life. I’m so lucky.
Liz held space for me to realize all of that.
— Robin - Aspen, Colorado
Liz imparted a wealth of new information in a way that was easy to understand and achieve. I am still following her guidelines today. Liz was knowledgeable, enthusiastic, professional, and all in all a joy to learn from.
— Ania - London, England
There is power in sincerity and a belief in a sense of well being. Meeting Liz over the phone for the first time was packed with a punch of authenticity and true integrity. She lives and breathes what she offers to teach. I wanted to learn, understand and change. I have and Liz was my teacher. I’m so grateful.
— Jen - Vail, Colorado
I love this program. It is a breath of fresh air! I learned how to find my inner power and really put intention on designing a life I love. I wake up everyday knowing exactly what I need to do to live the intentional life I now do. I’m so excited and happy that I found this program.
— Carrie - Santa Barbara, California
This program made me realize how unconscious I was living, just going through everyday motions. Now I am aware of my choices and attitude and because of that I am feeling much more positive and joyful. I love feeling this way.
— Katie - Denver, Colorado
From the program I have learned to take more time to do the things that are important, chewing, body stretching and time to reflect and soothe body, mind and soul. I love working with Liz because she shines with enthusiasm and sensitivity… the whole time imparting knowledge each individual needs to know based on their individual needs. The biggest aha for me was that knowing is one thing, but doing is everything! Liz is a pleasure to work with, her knowledge and love of life is simply invigorating!
— Michele - Florida & Edwards, Colorado
This program lit a fire under my —! I now have such a different perspective of how I want to live my life and leave my legacy. I thought leaving a legacy was only for billionaires. I am thrilled to be leaving my mark on the world.
— Amy - Naples, Florida
What perfect timing this program was for me. I was struggling after losing my job and felt like my life was in a downward spiral. This program gave me the tools to think differently about my life. I am so excited to get up each day and see what awaits me. Thank you Liz.
— Ann - Vail, Colorado
Wow, I can’t say enough about how much I loved this entire program. The easy to learn tips, the profound knowledge and education about my body, and the positive coaching style Liz gives has allowed me to move into a great place with my health.

— Jill - Montecito, California
I was in such a bad place before I did private coaching with Liz. I was overweight, I hated my life and really wanted to quit my job. In just 3 months, that completely changed into the positive life I now know! Liz rocked my world. If you are ready to step up in your life, Liz is the best coach to have with you. Thank you Liz!
— Emily - Santa Barbara, California
My time with you has been incredibly helpful. My lifestyle has changed much more for the better and I wake up now with a different attitude about my health. Liz has an incredible abundance of knowledge and professionalism. I am forever grateful.
— Jan - Edwards, Colorado
After my doctor told me I needed to loose 30 lbs, I needed this program. I now have the lifestyle equation that I needed to make healthy choices everyday. I highly recommend this program. It is a game changer for me. Thank you, Liz.”
— Matt - Aspen, Colorado
I have been in business all my adult life but I’ve struggled to find my entrepreneurial niche. After taking these programs I have the tools to create that niche. I already have my next ten financial years laid out. I’m ready and very excited.

— John - Boulder, Colorado

Have a testimonial or praise you would like to share?  Use the form below to leave your feedback!

I’m grateful & humbled, thank you.

GIVING BACK

 
2013-10-22 10.30.05_2.jpg

Through donating a portion of the proceeds from her programs, coaching, and retreats, Liz Ziegler proudly supports the following organizations:

The Cycle Effect’s mission is to enhance the lives of young women through mountain biking and toempower them through mentoring and education. 

As a program chartered to make mountain biking available to all young women, particularly those who may not be able to afford the sport on their own, Cycle Effect is open to all middle- and high-school-age girls.

But perhaps a half-dozen of its forty riders are Anglo.  The rest hail from a demographic that doesn’t exactly dominate the cycling scene in the Vail Valley—or elsewhere.

“It’s not about the bike” is now a common term known in cycling.  At The Cycle Effect, it is about the bike.  The bike teaches us stress-relief, teamwork, acceptance, healthy competition, and determination.

Learn More about The Cycle Effect

  The Mission for the Women’s Foundation of Colorado is: To build resources and lead change so that every woman and girl in Colorado achieves her full potential. These are our commitments to the women and girls of our state:

We will boldly lead systemic change that will advance economic opportunities for all women and girls in Colorado.

  • We will utilize exceptional research to build our knowledge base and guide our actions.
  • We will be a force in building up philanthropy that supports and advocates for women and girls in Colorado.
  • We will promote inclusiveness and be dedicated to diversity in the people and causes we work for, the partners we work with and the ideas we champion.
  • We will create strategic partners across the state in order to fulfill our mission.

Learn More about The Women’s Foundation

 

The Environmental Working Group is a non-profit, non-partisan organization dedicated to protecting human health and the environment.  Our mission is to empower people to live healthier lives in a healthier environment. EWG drives consumer choice and civic action with its game-changing investigations and research on toxics and environmental health, food and agriculture, and water and energy.

For two decades, EWG’s groundbreaking research has changed the debate over environmental health. From households to Capitol Hill, EWG’s team of scientists, policy experts, lawyers, communication experts and programmers has worked tirelessly to make sure someone is standing up for public health when government or industry won’t.

Learn more about EWG

Our Mission: Roundup River Ranch enriches the lives of children with serious illnesses and their families by offering free, medically-supported camp programs that provide unforgettable opportunities to discover joy, friendships, and confidence.

Roundup River Ranch provides free, year-round programs and camp experiences to all children with serious Illnesses and their families from the extended Rocky Mountain region. Our campers experience the true joys of childhood through old-fashioned camp fun as they make friends, try new activities and simply be happy, worry-free kids. Parents have the peace of mind of knowing that our camp is a respectful, safety-conscious, medically-supported place, staffed by incredible employees, volunteers and renowned medical professionals. We also offer a welcoming place for the entire family to join in the fun and live in the happiness of the moment. Roundup River Ranch is a positive, long-lasting, life-enhancing experience for campers, their families, volunteers, staff, and the community. Through camp programs, we help children and families create a world of possibilities.

Learn More about Roundup River Ranch